Add apple in your daily diet and you will get a lot of healthy benefits for a healthy life style.
- Keeps the doctor away
- Helps in weight loss
- Bone protection
- Lung, breast, colon, liver cancer prevention
- Alzheimer’s prevention
- Lower cholesterol
- Diabetes management
- Helps remove toxins
- Maintains a healthy heart
- Relieves constipation
- Decreases risk of Diabetes