Health benefits of Apple

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Add apple in your daily diet and you will get a lot of healthy benefits for a healthy life style.

  • Keeps the doctor away
  • Helps in weight loss
  • Bone protection
  • Lung, breast, colon, liver cancer prevention
  • Alzheimer’s prevention
  • Lower cholesterol
  • Diabetes management
  • Helps remove toxins
  • Maintains a healthy heart
  • Relieves constipation
  • Decreases risk of Diabetes

 

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