Tips for Beautiful and Healthy Hair
Tips for Hair Fall, Hair Growth, Shiny Hair, Strong Hair, Weak Hair
Mustard oil with castor oil and used a shampoo that didn’t contain sls, AH. My hair is so much more better now. Ps. To remove castor oil and mustard oil mixture from your hair you need to mix shampoo with very little quantity of water and put it on dry hair.
Best take two or three egg white boiled.. And two of milk cup daily.. I can grantee you see a huge difference in one month.. No multi vitamin…
Mix oils are best for hairs apply oil before every wash. its my personal experience and MashAllah I have long n health hairs.
1 egg and 1 cup milk add it in your daily diet you will see the results soon.
Massage with olive oil.
Take protein diet.
Mustard oil + kalwanji oil same quantity to massage.
Vitamin E and Iron by diet as in spinach,banana,pomegranate,and apple.
You need calcium! Drink lots of milk, eat fruits, ask your doc to advise u a supplement for calcium.
I take Caltrate 600+D3 two times a day.. Its working wonders on me!
Methidane ko elovera k ander bharden or thore din sunlight me rakh kar wait kren k plant grow krna shuro krde then wo elovera baalon ki roots me lgaen. Or elovera ka gooda khaen niharmun
You just continue your iron calcium vitamin tablets and take good balance diet.